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Saturday 25 October 2014
Get Active, Nourish & Be Grateful
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Get Active, Nourish & Be Grateful came about when two friends were sharing a love and passion for all things health, yoga, wellness...
Thursday 2 October 2014
Having fun and getting fit at the same time - Skyfit has the answer
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Have you ever wanted to feel like a big kid and jump around with the absolute freedom of flight? Do you like to have fun when you are gett...
Sunday 14 September 2014
A Lesson in Facing My Fears
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I'm now 6 days away from getting married... so many mixed emotions, absolute joy, excitement, love, feeling full, nervous and worried a...
Tuesday 26 August 2014
Week 3.1 - Drunk in Love Project - All Things Exercise, Play and Taking Risks
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This week I'm covering all things exercise, play and taking calculated risks. I haven't done a video for this week, so I'm cove...
Sunday 24 August 2014
Have You Made the Decision to Be Healthy?
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For some people, it's a New Year's resolution. For others, it's impending nuptials, a big life event. Maybe it's a...
Tuesday 12 August 2014
Drunk In Love Transformation Project - Week 2
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I firmly believe that we are what we eat and that when given the opportunity, your body will heal all ailments. Food and nourishing your s...
Friday 8 August 2014
Sacred Dance Party - Are You Game?
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I recently watched The Secret again to brush up on my knowledge of the Law of Attraction. Since then I’ve been way more aware of my thou...
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